Resources

Time Timer®

"Time Timer® is an innovative visual timer designed to “show” the passage of time through the use of a patented red disk that disappears as time elapses. Unlike traditional timers that fail to make the abstract concept of time concrete, the award-winning Time Timer’s visual depiction of “time remaining” provides stress-free time management at work, school and home to make every moment count."

Cold Turkey Blocker (Pro)

Social media and games can get in the way of productivity. This app solves that problem without you having to rely on your willpower to resist the temptation to play games or surf the web when you need to get your work done. The app allows you to block apps, websites, and computer programs such as games for a set period of time. Once you set the timer your content is blocked until the timer runs out and you can't turn it off or reset your device to get around it. Everyone needs this app in my opinion. The best part is that it is available on Mac and Windows.

Translating ADHD Podcast

Cam and Shelly do an excellent job of exploring every aspect of ADHD. They will help you to understand, own, and translate your ADHD experiences.